Don’t Skimp on Nutrition, While You are Skimping on Calories!
- Weight & Appetite Control
- Excellent Source of Fiber 
1. An excellent source of fiber is considered to be 5 grams or 10% of daily intake of fiber.
- Excellent Source of Vitamin & Minerals 
2. An excellent source of vitamins and minerals as established by the National Institute of Health (NIH) and Institute of Medicine (IOM) nutritional guidelines.
- No Caffeine
- Have a pudding or a shake